Coping Strategies Workshop

~ Coping with Life ~

Coping Strategies Workshop

When: Friday, January 13, 2012

Where: Fairview Family Resource Centre-Parent’n Tot

Time: 9:30am to 11:30am

Workshop content will include:

~ Let others have the glory                               ~ Make peace with imperfection

~ The snowball effect of our thinking            ~ Develop your compassion

~ Random acts of kindness                                ~ Become more patient

~ Act loving                                                             ~ Reach out to others

~ Life isn’t fair                                                        ~ Lower your tolerance to stress

~ Experiment with your back burner

Please call Fairview Family Resource Centre at 443-9569 to register or email Deborah at deborahrawding@eastlink.ca