Wednesday, November 4, 2009

Walk and Stop - Stop Smoking Group

Has the flu season got you thinking about your health? Walk and Stop!

Join Capital Health’s stop-smoking specialist Dan Steeves and APTS recreation therapy co-facilitators on five consecutive weekly walks through the Public Gardens. Together, they will provide proven advice to help you stop smoking and explore how leisure can sustain lifestyle change! Free nicotine patch, gum or lozenge will be provided. Please see attached flyer for more information or call 424-2025.

Walks start at 12 noon!
First walk: Tuesday, Nov. 17
Meet outside the doors of the Summer Street entrance of the Halifax Infirmary. Open to anyone living within the Capital Health District. Walks take place rain or shine.

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