Step Up to Leadership Training

Step Up to Leadership Training

HRM Volunteer Services offers a FREE 10 session course which was developed by volunteers for volunteers. The course covers a wide range of topics and is intended to help you develop leadership skills and build strong communities.

The first half of the course explores:

●personality types

●team work

●group dynamics

●diversity

●planning for your passion

 The second half of the course provides information on:

●creating a non-profit organization

●Board legalities and practicalities

●effective meetings

●conflict resolution

●public speaking 

The program has a full, well rounded agenda to provide the necessary tools and techniques to create effective leadership and community involvement. 

Fall Courses 2011

We will be offering Step Up in three locations this Fall:

Halifax

Bloomfield Centre

2786 Agricola St , Halifax

Thursday, Sept 8 to Nov 8

6:30 pm - 9:00 pm

Fairview

Alive Church

28 Willet St, Fairview

Sept 14 to Nov 16

6:30 pm - 9:00pm

East Dartmouth

East Dartmouth Community Centre

50 Caledonia Rd, Dartmouth

Thursday Sept 15 to Nov 15

6:30 pm - 9:00 pm

To register : Call 490-1946 or e-mail us  hrmvolunteerservices@halifax.ca ! 

Bronwyn MacKinnon

Community Developer

Halifax Regional Municipality

Community Development - Community Relations & Cultural Affairs PO Box 1749 Halifax, NS B3J 3A5

Tel: (902) 490-4535

mackinnb@halifax.ca

www.halifax.ca

Healthy Minds Series

Healthy Minds Series

Presented by

Cole Harbour Public Library and

Cole Harbour / Eastern HRM Community Mental Health Services

These education sessions are open to anyone interested

and will be held

Wednesdays (unless otherwise indicated)

from 6:30 – 8:30 pm at Cole Harbour Public Library

Date	Session Topic
September 21, 2011	Positive Mental Attitude – Promoting Healthy Self-Esteem
October 26, 2011	Depression Information Session & Support Workshop
Tuesday, November 15, 2011	Understanding Mental Health & Mental Illness

Cancellations: In the case of inclement weather and/or if schools have been cancelled, the session will be cancelled.  For further information, please call 434-6177.

African Canadian Transition Program September 2011

Still Accepting Applications for September 2011

The African Canadian Transition Program (ACTP) offered at the Akerley Campus Nova Scotia Community College:

1. What is this program all about?

Research proves Black students learn best when they can relate to the material and see themselves represented. The ACTP reflects Black culture in its teaching style and curriculum; it works to enhance skills in critical thinking, problem-solving, time management, budgeting, communications, and stress management. Program Participants also gain credits in courses such as Math and Science for the Nova Scotia High School Graduation Diploma for Adults.

2. Am I eligible?

You can apply to this program if you:

• Self-identify as being Black/from the African Canadian Community (of African descent)

• Are 19 years of age or older

• Do not have a recognized high school diploma

• Have been out of public school for at least twelve consecutive months

• Have literacy and numeracy skills at the Grade 10 level, or above (assessment to follow application)

• Are mature and committed to learning

• Intend to complete the Nova Scotia High School Graduation Diploma for Adults

3. What else should I know?

There is no tuition. The program begins in September and ends in May at NSCC’s Akerley Campus in Dartmouth. This is a full-time program and, therefore, regular attendance is required. To provide opportunities for African Nova Scotians across the province, five seats are reserved for participants from outside the Halifax Metro region. In such cases, we may be able to assist with your transportation and living expenses. For all other applicants living in HRM, although there is no monthly living allowance, we may be able to provide a bus pass.

4. How do I apply?

• Return the application to:

African Canadian Transition Program

Akerley Campus, 21 Woodlawn Road Room A156

Dartmouth, NS B2W 2R7

phone: (902) 491-4874/fax: (902) 491-4903

www.nscc.ca/actp

Upcoming Healing Hands Lecture Series - focussing on mental health issues of school age children

Healing Hands Mental Health Association of Nova Scotia will be putting on a series of six (6) lectures on various mental health issues relating to school age children. The lectures will all be held on Saturdays (April 2, 9, 16, May 7, 14, and June 4, 2011) in the Multi-Purpose Room of the Bloomfield Centre, 2681 Agricola St., Halifax, NS.

The schedule of workshops is as follows:


April 2 — Dr. Stanley Kutcher, Psychiatrist with IWK Hospital — New Resources to Improve Youth Mental Health Services in Nova Scotia

April 9 — Ms. Carole Shirley, Psychologist with Roth Associates — Learning Disabilities: Identification and Remediation in School Going Children

April 16 — Dr. S.S Sodhi, Retired Dalhousie University Professor and Psychologist with Roth Associates — Making School Going Children Resilient: A Review of the Research

May 7 — Dr. Penny Corkum, Professor with the Dept. of Psychology, Dalhousie University — Attention Deficit Hyperactive Disorder (ADHD) in School Going Children: Identification and Remediation; Issues and Treatment

May 14 — Dr. Sabina Abidi, Psychiatrist with IWK Hospital — Depression in School Going Children

June 4 — Dr. Virginia Walford, Psychologist with Roth Associates — Grieving and Grief Therapy For School Going Children

If you think that this series or any lecture within the series might be of interest to you or a friend, please pre-register via phone (902-479-4656) or by email to hhmhans@gmail.com by leaving information about your name and contact information and whether you plan to attend all of the lectures or select lectures.

A small fee will be charged for the workshops and pre-registration is required as space is limited.

**Upcoming Events with Addiction Prevention and Treatment Services**

**Upcoming Events with Addiction Prevention and Treatment Services**

**Behaviour Change 101 Coffee House
Tues., Feb. 15, 10:00-11:30 a.m.
Hugh Bell Lecture Hall, Hugh Bell Centre, The Nova Scotia Hospital, 300 Pleasant Street, Dartmouth
with Dr. T. Michael Vallis of the Behaviour Change Institute
Join Dr. Vallis as we explore behaviour change interventions and their role in supporting lifestyle changes. Discover the positive outcomes these interventions can have for the individuals you work with in healthcare settings and the community.

Refreshments provided! R.S.V.P. by Feb. 9 to: joan.swinimer@cdha.nshealth.ca

**The Halifax Happiness Project Coffee House
Thurs., Feb. 24, 10:00-11:30 a.m.
Hugh Bell Lecture Hall, Hugh Bell Centre, The Nova Scotia Hospital, 300 Pleasant Street, Dartmouth
with Andrew Starzomski, PhD, R.Psych.(N.S.)
Join Andrew to explore Positive Psychology, a powerful new branch of psychological research and applied practices connected to the study of happiness and well-being. Researchers have been finding that enhancing happiness and quality of life has pay-offs that are wide-ranging and tie in to many valued physical and mental health domains.

Refreshments provided! R.S.V.P. by Feb. 21 to: joan.swinimer@cdha.nshealth.ca

February is Psychology Month! This event is co-sponsored by the Psychology Council of Capital Health’s Mental Health Program
**********************
Rachel Boehm
Senior Communications Advisor
Addiction Prevention and Treatment Services, Capital Health
Rm. 188, The Nova Scotia Hospital, Purdy Building
300 Pleasant Street
902-424-8083 / Cell: 902-219-4707
rachel.boehm@cdha.nshealth.ca


Learn more about our Stop Smoking Services!
It's free, and making changes can set you free!
Session schedules and self-help workbook available at www.gethelpstopping.ca.

Stay up-to-date on all our news and activities!
"Like" our facebook page at www.facebook.com/addictionprevention

Information Session for brain injury survivors

The Halifax Chapter of BIANS is pleased to present an information session for brain injury survivors and their families.

Services for persons with brain injury: What is available and how to get connected

Date:   Wednesday,October 6, 2010

Time:   7:00 – 9:00 pm

Location:         Royal Bank Theatre, Summer Street Lobby, Level 1, Halifax Infirmary Building, 1796 Summer Street

Guest Speakers:

            Lindsay Dickson, Capital Health - Acquired Brain Injury Navigator

            Brian Tapper, Capital Health – Vocational Counselor

Cyd Lepage and Diane Wanderer, Nova Scotia Government, Community Services, Income Assistance and Employment Support Services

Each speaker will provide a short presentation on programs and services offered and how to connect with services.

A question and answer period will follow all of the presentations.

Healthy Minds Series

Healthy Minds Series
Presented by
Cole Harbour Library and
Cole Harbour / Eastern HRM Mental Health Services

These education sessions are open to anyone interested
and will be held
Wednesdays from 6:30 – 8:30 pm
at Cole Harbour Library

Date
Session Topic
September 29, 2010
Adult ADHD: Symptoms, challenges and management strategies for adults living with ADHD.

October 13, 2010
Supporting Families of LGBT Youth
Presented by The Youth Project, an organization that focuses on issues of sexual orientation and gender identity for youth.

Cancellations: In the case of inclement weather and/or if schools have been cancelled, the session will be cancelled. For further information, please call 434-6177.

Tobacco Intervention Program

A Getting Started session will support you in making choices about your use of tobacco products and provide you with more information about our free Tobacco Intervention Program.

February
Tuesday, February 16, 2010
Hants Community Hospital
89 Payzant Drive, Windsor
Room: Conf Room A
3-4 p.m.

Tuesday, February 16, 2010
Cobequid Community Health Center,
Room: 321540 Freer Lane, Sackville
7-8 p.m.

Tuesday, February 23, 2010
QEII Halifax Infirmary Site
Royal Bank Theater
1796 Summer Street, Halifax
Noon – 1 p.m.

Thursday, February 25, 2010Dartmouth General Hosp.
325 Pleasant Street, Dartmouth
6-7 p.m.

March

Monday, March 1, 2010
Moffatt’s Pharmacy
184 Portland Street
Dartmouth
6 -7 p.m.

Thursday, March 4, 2010
QEII Halifax Infirmary Site
Royal Bank Theater
1796 Summer Street, Halifax
Noon – 1 p.m.

Tuesday, March 9, 2010
Metropolitan Place
99 Wyse Road, Suite 1070
Dartmouth
Noon – 1 p.m.

Wednesday, March 17, 2010
Spryfield , 339 Herring Cove Road, Suite 211
Above Royal Bank, Halifax
5:30 p.m. - 6:30 p.m.

Thursday, March 18, 2010
QEII Halifax Infirmary
1796 Summer Street, HalifaxRoyal Bank Theatre
7 - 8 p.m.

Tuesday, March 23, 2010
Cobequid Community Health
Room: 3215
40 Freer Lane, Sackville
7-8 p.m.

Wednesday, March 24, 2010
Victoria General Hospital
Dickson Building, Room 5110
5980 University Avenue, Halifax
Noon – 1 p.m.

Tuesday, March 30, 2010
Hants Shore Comm. Health
5638 Highway 215,
Kempt Shore, N.S
6-7 p.m.

There is no need to register, just arrive at a Getting Started Session.

All Capital Health tobacco intervention programs are free of charge. Bring a friend!

To learn more, please call 424-2025.

Employment Training Opportunity

Our Thyme Cafe is a social enterprise initiative of the Elizabeth Fry
Society of Mainland Nova Scotia. This fully operational Café and
Catering training site provides an opportunity to woman who have been
involved in the criminal justice system and/or may be experiencing
barriers that include homelessness and poverty, to develop certified
skills and hands on experience in the food-industry.
Our Thyme Cafe opened December 11, 2008; we currently have women
of diverse backgrounds involved in the project in varied capacities. We
are actively recruiting women who have barriers to employment and
who are seeking resources and training that could facilitate a smooth
transition into the work force.
If you know of anyone who may be interested in this initiative or if you
would like more information, please contact:
Lynn Yetman at 406-7467
or email: lyetman@ourthymecafe.biz
www.ourthymecafe.biz

Seniors' College

The Seniors'College Association annouces their upcoming spring courses. Each course meets once a week for two hours over a period of six to ten weeks. These are designed for your learning enjoyment, and there will be no tests or exams. Membership fee for the year is $120.00

History of Psychology - A Critical Look: Dr. Sid Sodhi
Keshen Goodman Public Library
Begins Monday April 27, 1:30 to 3:30 pm

Introduction to Microbiology and Infectious Diseases: Dr. R.G. Lewis
Bloomfield Centre
Begins Tuesday April 21, 1:30 to 3:30 pm

Shakespeare's Plays: Dr. Harry Whittier
Bloomfield Centre
Begins Wednesday April 22, 1:30 to 3:30 pm

The Use of Hypnosis in Medicine: Dr. Donald C. Brown
Begins Thursday April 23, 9:30 to 11:30 am

OPEN HOUSE - Wednesday April 15, 1:30 pm
Room 208, Bloomfield Centre
You are invited to learn more about SCANS, meet the instructors and enjoy some light refreshments. For further information, please contact Dr. Sid Sodhi at 443-3269 or Blanche Potter Creighton at 454-5554.

Mental Health First Aid

Research shows that at some point in their lives, mental health problems affect one in three Canadians. So the chances are good that each of us knows someone with a mental health problem such as a substance-related disorder, depression, anxiety, or a psychotic disorder.

While thousands of people across the country know how to provide first aid to someone with a physical injury, a lot fewer people are able to recognize the signs of and support someone needing mental health first aid. But that’s changing thanks to a new mental health first aid training program for the general public, being offered coast-to-coast by Mental Health First Aid (MHFA) Canada.

“Mental health first aid is help for a person experiencing a mental health problem or a mental health crisis. Just like physical first aid, the goal is to offer a person immediate assistance until they can receive appropriate professional treatment or until the crisis is over,” says Tony Prime, Instructor MHFA .

MHFA Canada is an interactive course for anyone and no previous mental health experience is necessary. It can benefit teachers, health care professionals, emergency service workers, human resource professionals, employers, managers and supervisors, community groups, and the public.

The 12-hour course provides general information about what is meant by mental health problems and illnesses, how to identify signs of mental health problems in yourself and others, effective interventions and treatments, and how to support an individual and help them find out about and access the professional help they may need.
It also dispels common myths surrounding mental health problems and reduces the stigma around mental illness, since estimates suggest that more than half of people with a mental health problem will never seek treatment.

“The course doesn’t train people to diagnose mental illness or be a therapist or counselor,” says Prime. “It provides the first aider with actions to guide a person in need to appropriate professional help when a problem first arises. We know the sooner a person with a mental health problem gets help, the better their chances of recovery.”

More information about mental health first aid can be found at www.mentalhealthfirstaid.ca For more information, contact:
Tony Prime, Instructor Phone: (902) 424-7235Email: primets@gov.ns.ca

Your Way to Wellness

Your Way to Wellness is a new six week education program that aims to help those with chronic conditions overcome some of the daily challenges they face.

Your Way to Wellness helps participants cope with factors like fear, anger, frustration, healthy diet, and symptom management following their diagnoses. Trained volunteers help with developing action plans and mutual support for people with conditions that include diabetes, asthma, heart disease, fibromyalgia, depression, arthritis, or hypertension. The program is offered at no cost and is held once a week for six weeks. Groups are offered in your community at community centres, libraries, or recreational facilities.

Upcoming February – March Sessions
Evening Sessions:
Dates: Every Thursday, beginning February 19th - March 26th
Time: 6-9 pm
Location: Bayers Road Mental Health - Room 165
7071 Bayers Road, Halifax

Afternoon Sessions:
Dates: Every Tuesday, beginning February 17th - March 24th
Time: 1-4 pm
Location: Sackville Heights Community Centre - Boardroom
45 Connolly Road, Lower Sackville

Anyone interested in registering please contact:
473-5645